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Spiritual Binding Herbs

Spiritual Binding Herbs

Wellness managed holistically through herbal & spiritual connectivity

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  • The Herb Life
    • Yum, Yum – Recipes
    • Curl Up With A Good Book
  • Mind + Body Alignment
    • Wellness + Yoga
  • FREE Printable Resources
  • Shop
Mind + Body Alignment

Understanding the Different Types of Magnesium and Their Benefits

Discover the benefits of different types of magnesium supplements. Learn which form is best for your needs, including magnesium citrate for constipation, magnesium glycinate for anxiety, and magnesium threonate for…

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June 8, 2024
The Herb Life, Wellness + Yoga

How To Detox Your Body Naturally With A Herbal Body Cleanse

The winter blues are finally fading away up here in the northern hemisphere, and let’s be honest – many of us have gotten pretty cozy with our couches these past…

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February 4, 2025
Wellness + Yoga

The Fire Element + FREE Yoga Flow

The Fire Element – Light The Flame The Fire element. Our passion, drive, desire, and inner turmoil are all wrapped into one fierce vortex of energy. We all have some…

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November 15, 2020
  • Quick and Easy Five Ingredient Kale & Bacon Recipe by Spiritual Binding Herbs
    Yum, Yum - Recipes

    Try This Quick and Easy Five Ingredient Kale & Bacon Recipe

    This Easy Kale and Bacon Recipe Came From a New York Farmers Market I found this recipe when I was wandering around one of New York farmer’s markets a few years back. It has now become one of our family favorites! This kale and bacon recipe is super easy and quick. After making this for a few years now I find myself experimenting with adding in different veggies. Also, the great thing is if bacon isn’t your jam you can easily swap it out with turkey or tofu versions. This recipe is a great way to use up kale from the garden I usually use one package (1LB) of bacon,…

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    Easy Banana Bread

    Try This Amazing and Easy Chocolate Chip Banana Bread Recipe

    February 22, 2023
    Try This Easy and Quick Honey Infused Kale Chip Recipe

    Try This Easy and Quick Honey Infused Kale Chip Recipe

    September 15, 2020
  • Vast landscape of grass and mountains
    Wellness + Yoga

    My Top 10 FREE Meditation Videos on YouTube

    I found that listening to guided meditation works best for those whose minds wander. Here's a list of my top 10 that I recommend, most are around 10 minutes.

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    How To Detox Your Body Naturally With A Herbal Body Cleanse

    February 4, 2025

    The Anxiety Chronicles: New Year, New Me?

    January 4, 2021

    Come Get Grounded Through a Quick Yoga Flow

    September 10, 2020
  • Wellness + Yoga

    What Does It Mean To Live A Holistic Life?

    How To Start Down a Holistic Path So, I knew that I needed to change the way I lived my life but other than that I didn’t really know what that meant to me. I did some soul-searching with the help of yoga and the word holistic kept coming up. I heard people say that they want to live a more holistic life or in a more holistic way but what does it really mean to ‘live’ a holistic life? Dictionary Definition of Holistic If you want the dictionary definition holistic is described as a philosophy of full comprehension of the parts of something that are interconnected and explicable only…

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    The Earth Element + FREE Yoga Flow

    November 23, 2020
    Flowers on a table

    Anxiety affects my life every day – The Anxiety Chronicles

    June 25, 2020

    The Water Element + FREE Yoga Flow

    November 8, 2020
  • Easy Banana Bread
    Yum, Yum - Recipes

    Try This Amazing and Easy Chocolate Chip Banana Bread Recipe

    Use this easy banana bread recipe before they go bad When our bananas are on their last leg I turn to making my quick and tasty banana bread. I usually make a few loaves or muffins and freeze the extras so we have this delicious snack or quick go-to breakfast on hand. I don’t add any white sugar to this recipe because I find that it is sweet enough without but feel free to add a bit if you want something sweeter. This recipe makes about 2 loaves so you can cut the ingredients in half if you’re just looking to make one loaf. Recipe for Amazing Banana Bread 6…

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    You May Also Like

    Try This Easy and Quick Honey Infused Kale Chip Recipe

    Try This Easy and Quick Honey Infused Kale Chip Recipe

    September 15, 2020
    Quick and Easy Five Ingredient Kale & Bacon Recipe by Spiritual Binding Herbs

    Try This Quick and Easy Five Ingredient Kale & Bacon Recipe

    March 8, 2023
  • Wellness + Yoga

    Can a 40-Day Revolution Through Yoga Really Work?

    40-Day Yoga Journey Here’s to the start of my yoga journey. Are you a believer in everything happens for a reason and happens at the right time? I admit sometimes at the moment, usually, when it’s going against me, I do not. Then inevitably once I see the full truth, I realize that the universe knows what it’s doing…most of the time. After being on this spiritual enlightenment journey for a better part of a year. I now realize that when I started, I wasn’t fully ready for that shift. I felt like I was trying to mold myself into something that wasn’t yet fully thought out. But now things…

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    You May Also Like

    Get Moving! A Road To A More Active Me

    August 29, 2020

    The Spirit or Aether Element + FREE Yoga Flow

    December 7, 2020
    Whimsical flowers

    Best Ways To Cope With Anxiety During A Time Of Uncertainty

    May 4, 2020
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