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Spiritual Binding Herbs

Spiritual Binding Herbs

Wellness managed holistically through herbal & spiritual connectivity

  • The Herb Life
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    • Wellness + Yoga
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  • The Herb Life
    • Yum, Yum – Recipes
    • Curl Up With A Good Book
  • Mind + Body Alignment
    • Wellness + Yoga
  • FREE Printable Resources
  • Shop
The Herb Life

Nettle – It’s History, Folklore, Mysticism, and Magic

This is just part one in our herbal knowledge series on Nettle to read part two and head over to these blog posts: Nettle – Identification, Growing, Harvesting and What…

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October 2, 2022
Wellness + Yoga

The Air Element + FREE Yoga Flow

The Air Element Strong-willed and full of curiosity. The Air element shows up with its strong ideas, clarity, and sometimes a much-needed fresh perspective. This is where we find the…

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November 30, 2020
Mind + Body Alignment

Understanding the Different Types of Magnesium and Their Benefits

Discover the benefits of different types of magnesium supplements. Learn which form is best for your needs, including magnesium citrate for constipation, magnesium glycinate for anxiety, and magnesium threonate for…

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June 8, 2024
  • Mind + Body Alignment,  Wellness + Yoga

    The Spirit or Aether Element + FREE Yoga Flow

    Is It Four Elements or Five? As we wrap up our series on the four elements, we get to the point where the question is asked, are there four elements, or are there five? In researching and learning about the four elements, I’ve concluded that there are indeed 5. Well, I guess that depends on where you’re looking for your research. Some stop at the core four elements, and some include this fifth element – Aether or Spirit. The core four elements are Air, Earth, Water, and Fire. Each of these elements helps make up our being, the psychical world around us, and everything in it. Each element connects to…

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    Lunar Energy and Emotions: How Moon Cycles Affect Your Wellbeing

    April 29, 2021

    The Difference Between The Waxing and Waning Moon

    May 6, 2021

    Harnessing The Mystical Energy Of The Pisces Super Blue Moon

    August 30, 2023
  • Curl Up With A Good Book

    Why You Should Read Waking The Witch

    Mixed with history, the author’s own experiences and folklore to feed the soul, creating an even more present sense of wonder and intrigue. Pam Grossman takes you along for an empowering ride to finding your inner power. Why Were Women Accused Of Being Witches Those who have accused those of being witches or practicing the darker arts, well, let’s say, they were mostly men (or the wives scorned by said witch) and sexist. It is interesting to learn that those who accused (mainly) women of being witches had some ego issues, to say the least. Are you going to question my motives and authority? You almost have succeeded in making…

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    You May Also Like

    The Perfect Tale in “The Lost Apothecary” by Sarah Penner

    April 26, 2021

    Top 5 Books for Beginners: Explore the World of Herbal Medicine – Learning The Essentials

    August 25, 2023
    Open book with flowers coming out

    Reconnect with Nature. The Enchanted Life – Unlock The Magic.

    March 28, 2023
  • Wellness + Yoga

    The Air Element + FREE Yoga Flow

    The Air Element Strong-willed and full of curiosity. The Air element shows up with its strong ideas, clarity, and sometimes a much-needed fresh perspective. This is where we find the energy to push through and stay focused on our dreams and goals. Just like the water element, it helps to keep us moving and progressing. The Air element is one of the four elements, along with; Water, Fire & Earth. The Air element is where one can find their entrepreneurial spirit. Those who have a balanced Air element within will be seen as creative thinkers; finding ways around an issue or problem in a unique or abstract way is the…

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    The Earth Element + FREE Yoga Flow

    November 23, 2020

    What Does It Mean To Live A Holistic Life?

    February 22, 2023
    Flowers on a table

    How My Anxiety Made Me Give Up On Myself

    October 30, 2020
  • Wellness + Yoga

    The Earth Element + FREE Yoga Flow

    The Earth Element Our need for structure, grounding, and a sense of support; this is where our foundation is formed. The Earth element helps us hold our feet on the ground while we follow our path, dreams, and ultimate self. In Latin, the earth element phase is referred to as “terra firma,” which translates to solid ground. When we find ourselves a bit lost, unsure of where to go next or the needed route, we may want to reconnect or re-balance the Earth element within. We all have some of the four elements, Air, Fire, Water, and Earth, within our souls. The Earth element lends a firm foundation for the…

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    You May Also Like

    Whimsical flowers

    Best Ways To Cope With Anxiety During A Time Of Uncertainty

    May 4, 2020

    Come Get Grounded Through a Quick Yoga Flow

    September 10, 2020

    The Spirit or Aether Element + FREE Yoga Flow

    December 7, 2020
  • The fire element flame
    Wellness + Yoga

    The Fire Element + FREE Yoga Flow

    The Fire Element – Light The Flame The Fire element. Our passion, drive, desire, and inner turmoil are all wrapped into one fierce vortex of energy. We all have some of the four elements in our being, Earth, Air, Fire, and Water. Each brings their strengths and weaknesses, building off each other magically and intricately. Ideally, we want each to be present in our lives equally. If we find we are struggling in one area or neglecting one, the others will overcompensate until we can once again reach a balanced state. The fire element is where we store our core drivers. This is where a deep need for forward movement,…

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    You May Also Like

    What Does It Mean To Live A Holistic Life?

    February 22, 2023

    How To Come Out of a Bout of Depression or Anxiety

    May 12, 2020

    The Rebalancing Act: How I manage My Anxiety Now

    July 23, 2020
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