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Spiritual Binding Herbs

Wellness managed holistically through herbal & spiritual connectivity

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  • The Herb Life
    • Yum, Yum – Recipes
    • Curl Up With A Good Book
  • Mind + Body Alignment
    • Wellness + Yoga
  • FREE Printable Resources
  • Shop
  • Wellness + Yoga

    Get Moving! A Road To A More Active Me

    We must remember that we are more than our daily to-do list, something I had forgotten. Now it's time to take back my happiness, create the life I want and bring back the light. I'm starting by bringing back daily yoga, reminding myself that times of struggle are OK.

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    The Rebalancing Act: How I manage My Anxiety Now

    July 23, 2020
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    My Top 10 FREE Meditation Videos on YouTube

    February 23, 2023

    The Water Element + FREE Yoga Flow

    November 8, 2020
  • Loose leaf tools
    The Herb Life

    Farmhouse Tea: Just Look at These Amazing Blends!

    I was like a kid in the candy store, with so many beautiful and delicious teas to choose from. I stopped at four, but I can't wait to try more. I try as much as I can to buy from small businesses, so I did a bit of research about this company before purchasing. Farmhouse Teas is family-owned, and they grow almost everything that is used to make their lovely tea blends.

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    How To Bring Water Element Herbs into Your Life

    January 5, 2022

    My Favorite Teas At Par Avion Tea – First Round

    December 18, 2020
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    Try These Amazing Loose-Leaf Teas From Farmhouse Teas

    February 6, 2021
  • Mind + Body Alignment

    Palo Santo: The Mystic and Magic

    The sweet smell of Palo Santo Ah, the sweet yet almost peppery smell of Palo Santo…I recently bought my first burn stick after using sage for many years, and I instantly was intrigued. I wouldn’t say it has a less overpowering smell than incense or sage, just different (in a fabulous way 😉). It immediately takes your mind for a walk through a magical forest full of beautiful creatures, a sense of wonder, and a fresh start. So, what is the history behind this magical tree? What ancient traditions are you releasing when you smudge? What are the ethics behind harvesting its gifts? What is Palo Santo used for? Palo…

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    Harnessing The Mystical Energy Of The Pisces Super Blue Moon

    August 30, 2023
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    How to Manage Anxiety by Removing Caffeine

    February 14, 2020

    Understanding the Different Types of Magnesium and Their Benefits

    June 8, 2024



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