What Are Chakras? As I was sitting and working from home a lot, my anxiety and general well-being started to feel a bit off. As I’m learning so much about our spiritual side, I decided to take a 7-day yoga journey to help balance my chakras. There are many points within the body Chakra is energy points within our body that, when balanced, are said to help create calm, peace, and contentment. There are seven main chakra points that most are somewhat familiar with; root, sacral, solar plexus, heart, throat, third eye, and crown, but there are much more throughout the body. The seven main chakra points The seven main…