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Spiritual Binding Herbs

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  • The Herb Life
    • Yum, Yum – Recipes
    • Curl Up With A Good Book
  • Mind + Body Alignment
    • Wellness + Yoga
  • FREE Printable Resources
  • Shop
  • Mind + Body Alignment

    How To Know If You’re Going Through an Ego Death

    What is ego death? First, one must bring it back a layer and start with the ego… Ego death ultimately involves our ego. Ego is the Latin word for “I,” In the simplest sense, the ego is defined as “a person’s sense of self-esteem or self-importance.” Our ego is where we develop our sense of self, usually well-defined (or at least you think) at a young age. Which makes sense; kids are always so sure of who they are and stand in their convictions. However, this sense of self can often wavier over time once the outside world becomes stronger than the “I” we had believed in for so long.…

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    Mind + Body Alignment

    Anxiety Soother by Herb Pharm – an easy, go-to support

    Natural Remedy For Anxiety Relief One of my favorite products I found to manage my anxiety I came across at my local co-op is a liquid supplement by Herb Pharm. What I absolutely love is that their products are certified organic or made with certified organic ingredients. What they are not able to grow enough of in Oregon they make sure to source ethically from growers and wildcrafters across the globe. Just in case you’re wondering because I didn’t know at first; wildcrafters are people who harvest plants from their natural, or ‘wild’ habitat, for food or medicinal purposes. Now you can say you learned something new today 😁. From…

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