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  • The Herb Life
    • Yum, Yum – Recipes
    • Curl Up With A Good Book
  • Mind + Body Alignment
    • Wellness + Yoga
  • FREE Printable Resources
  • Shop
  • The Herb Life

    Nettle – A Nourishing Plant and Its Therapeutic Possibilities

    This is the last part of our series on Nettle. If you’re interested, here you can find part 1 and part 2. Stinging Nettle (Urtica dioica) Active Constituents Like any plant or herb, many chemical compounds make up the Nettle plant and contribute to its therapeutic properties or modality uses. Unfortunately, not all chemical components have been studied, so there is still much more to learn regarding plants and plant medicine. Nettle is a great source of iron, calcium, magnesium, and protein (Modern Herbal Dispensatory: A Medicine-Making Guide, n.d.). In addition, uric acid is secreted from Nettle and helps with rheumatism and gout. Other constituents are formic acid, acetylcholine, choline,…

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    Nettle – Identification, Growing, Harvesting & Parts Used

    This is the second blog post in our herbal knowledge series on Nettle. If you want to learn about Nettle’s history, folklore, mysticism, and magic head over to read about it here. Want to learn about its therapeutic actions you can find that here. How to Identify Nettle Nettle (Urtica dioica) is a plant that can go fairly unnoticed, especially in the younger plants, that is, until you happen to brush up against it, and then you will understand why its other common name of stinging Nettle. At first, when this happens, many get this plant confused with poison ivy, even though the two are very different looking from each…

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    The Herb Life

    Nettle – It’s History, Folklore, Mysticism, and Magic

    This is just part one in our herbal knowledge series on Nettle to read part two and head over to these blog posts: Nettle – Identification, Growing, Harvesting and What Parts to Use Nettle – A Nourishing Plant and Its Therapeutic Possibilities How I Came Across Stinging Nettle Urtica dioica Nettle (Urtica dioica) is another plant that I recently have gotten to know better somewhat by accident. I had nettle unbeknownst to me growing in one of my gardens and I kept pulling it out because with a lack of knowledge I just assumed it was a nuance weed. Well, one day I pulled some out without gloves and got…

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